Plan Pricing and Services
One Sport Coaching - Running
This monthly plan is designed for the runner in mind. Whether you are just starting, or are looking for a race specific plan to reach and achieve your long term running goals, this is the program for you. An ANNUAL training plan is recommended for best results and maximum performance.
One Sport Coaching- Running
Starting at $150/month
Services Include:
- Introductory Meeting
- Goal Setting
- Fitness Assessments
- Monitoring and Feedback
- Adjustments to Training Plan (Training Peaks not included)
- General Nutrition Guidance
- Functional Strength Plan
- Form assessments when needed
- Nutrition and Training Guidance
- Race Day plans and strategy
- Race Recap and Analysis
- Email, Text, and Calls as needed
- Private Group access a description about this item
*Coaching & Membership fees not refundable. Minimum 3 month commitment